Relearning Baby Movements to Ease Chronic Back Pain

Relearning Baby Movements to Ease Chronic Back Pain

Summary:A new UniSA pilot study shows that relearning fundamental “baby” movements through the 12-week Motum program can reduce chronic lower back pain, improve mobility, and boost confidence in everyday activities. Key Takeaways: The Motum program uses rolling,...
Pain Resilience: How Attitude Outweighs Pain

Pain Resilience: How Attitude Outweighs Pain

Summary:A new University of Portsmouth study shows that pain resilience—not pain intensity—most strongly predicts how physically active people with chronic pain remain. Key Takeaways: High pain resilience is the strongest predictor of physical activity, outweighing...
KT Soothe Tapes, Topicals Feature Lavender and Magnesium

KT Soothe Tapes, Topicals Feature Lavender and Magnesium

Summary:KT has launched the KT Soothe line, featuring kinesiology tape and magnesium cream infused with lavender and natural ingredients, to provide holistic pain relief and muscle recovery for active individuals. Key Takeaways: Natural Ingredients: The KT Soothe line...